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Sesame-Crusted Tofu With Spicy Pineapple Noodles Recipe

1 fave
Nutrition per serving    (USDA % daily values)
CAL
366
FAT
55%
CHOL
0%
SOD
51%

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Ingredients for 4 servings

2 cups diced fresh pineapple

2 tablespoons plus 2 teaspoons reduced-sodium soy sauce

4 ounces udon noodles or whole-wheat spaghetti

1/2 teaspoon salt

2 teaspoons hot sesame oil

1-2 small dried red chiles, such as Thai, cayenne or chile de arbol

1/3 cup sesame seeds, preferably a mixture of white and black

4 teaspoons canola oil, divided

1 14-ounce package extra-firm water-packed tofu, drained

1 6-ounce can pineapple juice (3/4 cup)

8 ounces snap peas, cut in half

1 tablespoon plus 1 teaspoon cornstarch, divided

1 tablespoon minced fresh ginger

2 cloves garlic, minced

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