Asparagus Frittata

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1 pound fresh thin asparagus

2 tablespoons butter

1 small onion, coarsely chopped

1 garlic clove, minced

12 large eggs

1/2 cup sour cream

3/4 teaspoon freshly ground pepper

1/2 teaspoon kosher salt

1 cup (4 oz.) shredded Gouda cheese

1/4 cup freshly grated Parmesan cheese

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