Pepita-Sunflower-Sesame Burgers

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1/2 tsp. salt

Pinch cayenne

1/4 cup plain dry bread crumbs

2 Tbs. olive oil, or more as needed

2 tsp. tahini

1/2 cup hulled sunflower seeds

1/3 cup pepitas

1/4 cup sesame seeds

3/4 cup cooked lentils

4 scallions (white and light green parts) finely chopped ( 1/4 cup)

1 Tbs. chopped fresh flat-leaf parsley

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