Garlicky Spinach Artichoke Dip With Baked Tofu Fries

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Steamy Kitchen
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1 box firm tofu (I prefer Mori-Nu silken extra-firm brand), drained

cooking spray

3/4 cup light mayonnaise of your choice

3/4 cup parmesan cheese

1/2 cup silken tofu (I prefer Mori-Nu silken), drained

1 tablespoon fresh lemon juice

2 cloves garlic

1/2 teaspoon salt

1 (10-oz) package frozen spinach, defrosted

1 tablespoon fresh dill

1 (8 oz) can marinated artichoke hearts, drained

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