Roasted Autumn Vegetables With Rice, Cranberries And Walnuts

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The Dr. Oz Show
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2 medium carrots

1 large turnip

1 medium red onion

1 tsp cinnamon

1/2 tsp ground ginger

1/4 tsp freshly ground nutmeg

1/4 tsp sea salt

1/4 cup olive oil

1 1/2 cups long grain brown rice

1 cup walnuts

1/2 cup dried cranberries (sweetened with fruit juice, not sugar)

1 large Granny Smith apple, diced

2 scallions, thinly sliced

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