Yogurt Marinated Chicken With Indian Spices

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Details

10 Ingredients

• 1 small onion, diced fine
• 4 cloves garlic, minced
• 1 cup nonfat plain yogurt (or use lowfat or whole milk variety if desired)
• 1 tsp cumin
• 1 tsp ground coriander
• 1 tsp paprika
• 1/2 tsp turmeric
• 1 tsp salt
• 1/2 tsp cracked black pepper
• 1 small chicken, cut into pieces