FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free

Arugula Pesto Wheat Berries Recipe

85 faves | 2 recommends
More from this source
101 Cookbooks
Related tags
salad low carb vegetarian memorial day lunch italian
Nutrition per serving    (USDA % daily values)


Add a comment

Ingredients for 6 servings

3 cups cooked wheat berries*

3 medium garlic cloves

2/3 cup pine nuts (or sliced almonds), toasted (divided)

3 cups loosely packed arugula leaves

1/2 cup freshly grated Parmesan

2 big pinches salt

1 tablespoon fresh lemon juice

1/3 cup olive oil

1/3 cup black Kalamata olives, chopped

4 - 6 ounces seitan, (optional), chopped and pan-fried into crispy bits in a bit of oil

a bit of shaved Parmesan as garnish

You might also like

Light And Fresh Wheat Berry Salad
Spoon Fork Bacon
Monina's Wheat Berry Salad
The Family Dinner
Roasted Root Vegetable And Wheat Berry Salad
David Lebovitz
Wheat Berry Salad With Apricots And Green Onions
Wheat Berry Salad
Whole Foods Market
Wheat Berry Waldorf Salad
Whole Foods Market
Winter Wheat Berry Salad With Figs & Red Onion
The Kitchn
Wheat Berry Salad With Lemon-Tahini Dressing
Pamela Salzman
Monina’s Wheat Berry Salad
The Family Dinner
Wheat Berry And Quinoa Salad
No Recipes