Pumpkin Spice Apple Pecan Muffins

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Healthy Happy Life


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1 2/3 cups wheat flour

1/2 cup oats

1 Tbsp baking powder

1 cup fine sugar

1 tsp salt

1/2 tsp cinnamon

1/2 tsp nutmeg

1/8 tsp cayenne

1 can of organic unsweetened pumpkin, 15 oz.

4 Tbsp Vanilla Soy Yogurt

4 Tbsp Vegan Pumpkin Butter

1 cup crushed raw pecans

1 cup fresh Honeycrisp apples, finely diced

topping: 24 whole pecans for decorating and a spiced sugar mixture

optional: 3 Tbsp flax seed meal, 1 cup golden raisins

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