Rustic Sweet Potato Flan

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Uploaded by: You Beauty


Love this so much!
3505cdbc101b   •  1 Feb   •  Report
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5 medium sweet potatoes (jewel yams), unpeeled, well scrubbed

6 fluid ounces plain almond milk or unsweetened coconut milk beverage

1/3 cup plain, fat-free Greek yogurt

1/2 cup coconut palm or turbinado sugar

1/4 cup applesauce or apple peach sauce

2 large organic eggs, beaten

3/4 teaspoon sea salt

1/4 teaspoon ground cinnamon or pumpkin pie spice

1 ¼ teaspoons pure vanilla extract

3 tablespoons unsalted organic butter, softened

3/4 cup + 2 tablespoons coconut palm or turbinado sugar

3/4 cup mixture chopped walnuts and pecans

1/3 cup whole wheat or other whole grain flour

3 tablespoons unsalted organic butter, melted

2 teaspoons unsulphured molasses

1/4 teaspoon sea salt

1/8 teaspoon ground cinnamon

1/8 teaspoon pure almond extract

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