Vegan Eggplant Meatballs

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Skinny Taste
Nutrition per serving    (USDA % daily values)
CAL
468
FAT
41%
CHOL
9%
SOD
57%
Uploaded by: Skinny Taste

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Ingredients for 4 servings

cooking spray

1 tbsp olive oil

1 lb unpeeled eggplant, cut into 1-inch pieces

1 tsp kosher salt

1/2 tsp black pepper

1 medium onion, chopped

1 tbsp minced garlic

1 cup cooked white beans (or drained, rinsed canned)

1/4 cup chopped fresh parsley

1 cup whole wheat breadcrumbs or panko (use gf crumbs for gluten free)

pinch red chili flakes (optional)

2 cups quick marinara sauce

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