Thai Tilapia With Brussels Sprouts And Spicy Cashews

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Farmgirl Gourmet
Nutrition per serving    (USDA % daily values)
CAL
434
FAT
106%
CHOL
23%
SOD
55%

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Ingredients for 4 servings

4 Tilapia loins

cooking spray

salt and pepper to taste

1/4 cup raw cashews

1/4 teaspoon cayenne pepper

1 teaspoon sesame oil, or olive oil

1 tablespoon fresh ginger, grated

5 cloves garlic, minced

3 cups brussels sprouts, trimmed and halved

1 cup roasted red pepper, diced

2 green onions, sliced

1 teaspoon yellow curry powder

2 teaspoons red curry paste

1 teaspoon ground cumin

4 teaspoons low sodium soy sauce

1 tablespoon brown sugar, packed

1 teaspoon salt

1 14 oz can light coconut milk

2 tablespoons cilantro leaves, torn

cooked white or brown rice

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