Pot Roast Dinner

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Ingredients for 8 servings

3 lbs. beef chuck roast

3 cups beef broth

6 oz. tomato paste

1/4 cup balsamic vinegar

1 Tbsp brown sugar

2 tsp paprika

2 tsp alspice

1 sprig fresh rosemary (or 1 Tbsp dry)

1 lb. carrots

2 small onions

6 small red new potatoes

8 oz. button mushrooms

6 cloves garlic

2 Tbsp cooking oil

3 Tbsp all-purpose flour

3 cups juice from cooked roast

2 cups uncooked long grain rice

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