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Cioppino

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Williams-Sonoma
Related tags
main-dish dairy free low carb nut free dinner
Nutrition per serving    (USDA % daily values)
CAL
494
FAT
71%
CHOL
58%
SOD
83%

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Ingredients for 6 servings

1/2 cup olive oil

3 cups chopped yellow onion

1 cup chopped celery

3 Tbs. minced garlic

2 small bay leaves

2 fresh thyme sprigs

2 tsp. ground fennel seeds

1 to 2 tsp. red pepper flakes

5 cups fish stock

3 cups chopped canned plum &nbsp tomatoes, with their juices

1 1/2 cups dry red wine

1/2 cup thick tomato puree

Salt and freshly ground black pepper, to taste

18 clams, well scrubbed

1 crab or lobster, cooked, cracked and sectioned &nbsp into 2 to 3-inch pieces

18 mussels, well scrubbed and debearded

18 shrimp, peeled and deveined

18 sea scallops, tough muscles removed

1/4 cup chopped fresh flat-leaf parsley or basil

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