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Persian Beef And Couscous

Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

1 1/2 teaspoons cinnamon

8 ounces butternut squash or sweet potatoes , in 1/2 inch cubes

8 ounces white pearl onions, peeled

1/2 teaspoon salt

2 1/4 cups beef stock

1 cup pitted prune

1/8 teaspoon pepper

3/4 cup couscous (or quick cooking brown rice)

1 tablespoon honey

1 lb boneless beef roast , in 3/4 inch chunks

3 tablespoons vinegar

1 tablespoon vegetable oil

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