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French Onion Soup

By Oprah
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soups low fat nut free vegetarian lunch


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3 cups beefless vegetable stock

2 yellow onions

1 Tbsp. garlic , chopped

1 Tbsp. garlic powder

1 1/2 tsp. sea salt

1/2 tsp. black pepper

1 Tbsp. cornstarch

1 slice whole wheat bread

1 ounce soy Parmesan cheese

1/2 Tbsp. parsley flakes

1 tsp. garlic powder

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