Shauna's Spontaneous Quinoa Dish

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Gluten Free Girl


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2 cup homemade chicken stock

1 cup Quinoa

3 cloves of garlic

1/2 cup fava beans, removed from their husks

1/2 cup Green Beans

1 cup homemade chicken stock

1 orange tomato (any flavorful tomato will do)

1 cup freshly shaved corn kernels

1/2 cup garlic-herb tofu

splash of good olive oil

sea salt and pepper to taste

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