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Culinary Institute Of America's Spinach Dip

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Ingredients

1 tbsp olive oil

1/2 yellow onion, chopped

3 cloves garlic, sliced

1 lb silken tofu

1 (10-oz) package frozen chopped spinach, thawed and squeezed dry

1 (8-oz) can diced water chestnuts, drained

3 scallions, chopped

1/4 tsp kosher salt

1/2 tsp ground black pepper

1/2 tsp worcestershire sauce, reduced sodium

1 tbsp fresh lemon juice

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