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Pork Piccata

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main-dish dairy free low carb dinner italian

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Ingredients

1/3 cup Italian-seasoned breadcrumbs

4 (4-ounce) boneless center-cut loin pork chops, trimmed (about 1/2 inch thick)

1 tablespoon olive oil

1/4 cup chopped shallots

1 cup fat-free, less-sodium chicken broth

1 tablespoon fresh lemon juice

3 tablespoons chopped fresh parsley, divided

2 teaspoons capers

1 teaspoon grated lemon rind

1/8 teaspoon black pepper

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