Slow Carb Spaghetti And Meatballs

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A Spicy Perspective
Nutrition per serving    (USDA % daily values)
Uploaded by: A Spicy Perspective - Sommer Collier


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Ingredients for 4 servings

1 large spaghetti squash

1 lb. Italian sausage

½ lb. lean ground beef

1 cup drained cannellini beans (white)

2 small red onions, roughly chopped and separated

3 large carrots, roughly chopped and separated

9 cloves garlic, peeled and separated

¼ tsp. crushed red pepper

2 Tb. pre-minced sun-dried tomatoes, jarred

2 eggs

Reserved onion, carrots and garlic from above

½ cup chopped parsley, separated

¼ cup chopped basil

2- 28 oz. cans crushed tomatoes

1-14 oz. can tomato sauce

1 ½ Tb. balsamic vinegar

3 Tb. olive oil, separated

Salt and Pepper

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