Flounder Piccata With Spinach

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1 (3 1/2-ounce) bag boil-in-bag long-grain rice

1/2 teaspoon salt, divided

1/4 teaspoon black pepper, divided

4 (6-ounce) flounder fillets

2 tablespoons all-purpose flour

2 teaspoons olive oil

1/3 cup dry white wine

2 tablespoons fresh lemon juice

1 tablespoon drained capers, chopped

2 tablespoons butter

4 cups fresh baby spinach

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