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Golden, Crispy Pan-Fried Fish With Lemon, Garlic-Sauteed Greens And Sliced Almonds

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The Cozy Apron
Related tags
main-dish low carb dinner
Nutrition per serving    (USDA % daily values)
CAL
785
FAT
183%
CHOL
28%
SOD
256%
Uploaded by: The Cozy Apron

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Ingredients for 4 servings

4 tilapia fillets

4 tablespoons olive oil, divided use

4 cloves garlic pressed through garlic press, divided use

1 teaspoon sea salt, divided use

¾ teaspoon paprika, divided use

¼ teaspoon plus a pinch cracked black pepper, divided use

2 teaspoons fresh lemon juice, divided use

½ teaspoon grated lemon zest

1 cup panko breadcrumbs

½ cup finely grated Parmesan cheese

Vegetable oil for pan-frying (between ¼ – 1/3 cup)

4 cups (heaping) mustard greens, coarsely chopped and woody rib/stems removed

¼ cup toasted, sliced almonds

Lemon slices for garnish

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