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Mooga Ambat (Sprouted Indian Green Gram Curry)

Nutrition per serving    (USDA % daily values)
CAL
733
FAT
123%
CHOL
4%
SOD
18%

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Ingredients for 2 servings

3/4 cup whole green lentil (whole green moong)

1 tablespoon oil

2 tablespoons water

1 1/2 cups coconut , freshly grated or desiccated

1/2 teaspoon turmeric powder

Seasoning

1/2 teaspoon fenugreek seeds

1 whole red chile or 1 onion , finely chopped and lightly fried (optional)

1 teaspoon mustard seeds

5-6 fresh curry leaves

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