Warm Wheat Berry And Quinoa Salad

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1 1/2 cups wheat berries (about 3/4 pound), rinsed

1 large onion, finely chopped

5 1/2 to 6 cups beef stock or canned low-sodium broth

Kosher salt

1 cup quinoa (6 ounces), rinsed

1/3 cup finely chopped flat-leaf parsley

Freshly ground pepper

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