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Spring Salad Smoothie

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1/2 cup carrot juice

1/2 small ripe avocado, chopped (1/4 cup)

1/4 cup baby spinach or mâche

1/4 cup ice

3 tablespoons frozen wheatgrass juice thawed (such as Evergreen brand)

2 tablespoons chopped fresh cilantro

1 1/2 tablespoons fresh lemon juice

1 tablespoon ground flaxseeds

1/2 teaspoon matcha tea powder

Pinch fine sea salt

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