Spinach Quiche

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Egg Beaters


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1 frozen deep dish pie crust 9 inch thawed

PAM Original No Stick Cooking Spray

1 medium onion chopped 1 med 1 2 cup

1 cloves garlic minced

1 pkg 10 oz each frozen chopped spinach thawed squeezed dry

1 cup Egg Beaters Original 1 cup 8 oz

1 cup fat free milk

1 tablespoon all purpose flour

1 teaspoon dried basil leaves

3/4 teaspoon hot pepper sauce

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