Hearty Hamburger Stew

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Nutrition per serving    (USDA % daily values)
CAL
193
FAT
22%
CHOL
21%
SOD
24%

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Ingredients for 8 servings

1 onion , chopped

1/2 teaspoon celery seed

2 cups frozen green beans

1 lb ground meat (I know, the title says hamburger, but I actually use Turkey)

1 cup carrot , sliced or diced (I get the pre-sliced carrots at the grocery store)

4 celery ribs , sliced

2 cups frozen corn

salt & pepper

1 (46 ounce) can V8 vegetable juice

3 garlic cloves , minced

1 tablespoon canola oil

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