Slow Cooker Beef And Barley Soup

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Nutrition per serving    (USDA % daily values)
CAL
405
FAT
43%
CHOL
24%
SOD
43%

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Ingredients for 8 servings

1 pound stewing beef

1/2 cup all-purpose flour

1/2 teaspoon kosher salt

1/2 teaspoon ground black pepper

3 tablespoons extra virgin olive oil

2 cups sliced carrots, peeled

1 cup chopped celery

1 1/2 cups chopped onion

2 cups sliced cremini mushrooms

1 medium zucchini, sliced and chopped

3 tablespoons minced garlic

1 small jalapeno (optional)

2-3 tablespoons fresh chopped thyme leaves

64 ounces reduced sodium beef broth

8.8 ounces barley

1 teaspoon kosher salt

1/2 teaspoon freshly ground black pepper

2-3 tablespoons Worcestershire Sauce

1/4 cup chopped fresh parsley

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