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Chicken Harira

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Men's Health
Related tags
dairy free low fat nut free


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2 teaspoons olive oil

3 carrots, thinly sliced

1 red bell pepper, diced

2 1/3 cups chicken broth, store-bought or homemade

2 yellow summer squash, quartered lengthwise and thinly sliced

3 cups water

1/2 cup dry white wine

1 tablespoon chopped fresh ginger

2 teaspoons ground cumin

2 teaspoons paprika

1 teaspoon ground coriander

1/2 teaspoon thyme

1/4 teaspoon turmeric

3/4 pound skinless, boneless chicken thighs, cut into 1/2-inch cubes

2 cups cooked chickpeas

1/3 cup whole wheat couscous

3 tablespoons chopped cilantro or fresh basil

2 tablespoons lime juice

hot pepper sauce, for serving

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