Cinnamon-Honey Muesli

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Nutrition per serving    (USDA % daily values)
CAL
668
FAT
47%
CHOL
3%
SOD
4%

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Ingredients for 2 servings

2 tablespoons ground hazelnuts

1/4 teaspoon vanilla

1/2 cup blueberries

1/4 cup nonfat yogurt

2 tablespoons apple juice or pear juice

1/8 teaspoon ground cinnamon

1 pinch ground cardamom

3/4 cup skim milk

1 cup rolled oat

1 1/2 tablespoons honey

1/4 cup strawberry (or try different fruits)

2 tablespoons currants or raisins

1/4 cup finely chopped dried pear half

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