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Veggie Chili

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Veggie Num Num
Related tags
dairy free low fat nut free vegetarian
Nutrition per serving    (USDA % daily values)
CAL
360
FAT
6%
CHOL
0%
SOD
95%

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Ingredients for 6 servings

2 cups brown lentils, rinsed

6 cups vegetable stock (I used a no animal content ‘beef’ stock)

1 brown onion, diced

2 bay leaves

1 cm (½ inch) cinnamon stick

4 tomatoes

1 red capsicum (pepper)

2 chillies (optional or to taste), diced

3 garlic cloves, diced

2 tsp ground cumin

½ tsp cayenne pepper

1 tsp sweet paprika

2 tbs tomato paste

1 stock cube

2 tbs brown sugar

2 cobs fresh corn (kernels removed) OR 1 can of tinned corn

1-2 cups stock (extra)

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