Bren's Fish Pie

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BBC Good Food
Nutrition per serving    (USDA % daily values)
CAL
601
FAT
92%
CHOL
136%
SOD
139%

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Ingredients for 3 servings

1 tbs chopped parsley

pinch cayenne pepper

About 4 spring onions

Juice from a lemon

1 pack cooked King/Jumbo prawns [Sainsbury's are good]

1 tsp English mustard

2 or 3 hardboiled eggs halved

Topping : Breadcrumbs made from half a ciabatta or other bread such as tomato / olive

Green veg such as asparagus or brocolli lightly steamed.

1 small finely chopped onion

Small piece of parmesan cheese

Olive oil

1 tub of good quality cheese sauce [I usually use S'bury's]

1 small finely chopped carrot

1 pack smoked haddock fillets

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