Oven Fried Chicken

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Whole Foods Market
Nutrition per serving    (USDA % daily values)
CAL
748
FAT
153%
CHOL
89%
SOD
57%

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Ingredients for 4 servings

1 cup gluten-free bread crumb coating mix or gluten-free bread crumbs

2 cups low-fat buttermilk

1 (3.5- to 4-pound) whole chicken, cut into 8 pieces

1 teaspoon dried parsley

Sea salt and freshly ground black pepper

3 tablespoons extra virgin olive oil, divided

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