Sausage-Wild Rice Casserole

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Oxmoor House

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Ingredients

Cooking spray

1/2 pound reduced-fat sausage

2 small onions, cut into 8 wedges

2 cups water

1 (6.2-ounce) package fast-cooking recipe long-grain and wild rice (such as Uncle Ben's)

1/2 teaspoon dried oregano

1/4 teaspoon crushed red pepper

1 cup frozen petite green peas, thawed

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