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Oooey Gooey Incredibly Yummy Banana Cinnamon Toast

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gluten free low carb vegetarian
Nutrition per serving    (USDA % daily values)


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Ingredients for 2 servings

45 ml 2-3 tablespoons maple syrup or honey

1.25 ml 1/4 teaspoon ground cinnamon

2 x 2 almonds, blanched and chopped finely

15 ml 1 tablespoon unsalted butter

2 x 2 fruit muffins or fruit cake of your choice

2 small bananas , peeled,halved and sliced

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