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Spiced Potato Cakes

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sides gluten free low fat nut free vegetarian thanksgiving


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3 large baking potatoes

2 teaspoons canola oil

1 cup chopped onions

4 teaspoons indian-style spice mix

3/4 cup fat-free plain yogurt

1/4 cup fat-free egg substitute

2 teaspoons unsalted butter

1/4 teaspoon salt

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