Skinny Banana Cupcakes

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1 (18.25) box Duncan Hines banana, spice, or vanilla cake mix

1 cup Ripe bananas, packed

1 cup Water

1/4 cup Unsweetened applesauce

1/2 tsp Cinnamon (or pumpkin pie spice)

1 cup Fat free milk (or milk alternative)

1 Small package sugar free vanilla pudding mix

1 (8 oz) Container light Cool Whip or Tru Whip, (a natural whipped topping)

Optional: 1/2 cup finely chopped walnuts, mini chocolate chips, or cinnamon for topping

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