White Chili With Chicken

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½ pound white beans cooking spray

1 tablespoon good quality olive oil

1½ cups chopped onions

1 tablespoon chopped garlic

4 cups chicken stock, nonfat, low-sodium

1 pound chicken breast meat, cut into 1-inch cubes

½ cup prepared salsa verde (from a jar)

1½ teaspoons ground cumin

1 teaspoon oregano

¾ teaspoon coriander

½-¾ teaspoon kosher salt

¼ teaspoon freshly ground white pepper

1½ jalapeño peppers, cored, seeded and minced (optional)

1 cup cut white or yellow corn, (thawed if frozen)

8 lime wedges

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