Easy Blackened Tilapia

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Parade Magazine
Nutrition per serving    (USDA % daily values)
CAL
271
FAT
38%
CHOL
49%
SOD
45%
Uploaded by: Parade Magazine Magazine

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Ingredients for 4 servings

1½ tsp paprika

1½ tsp light brown sugar

1 tsp dried oregano

¾ tsp garlic powder

½ tsp cumin

¼ tsp cayenne pepper

1 tsp salt

4 (6-oz) tilapia fillets

1 lime, cut into wedges, (optional, for serving)

Olive oil, for cooking

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