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Fruit And Milk Smoothy

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Related tags
beverage gluten free nut free vegetarian
Nutrition per serving    (USDA % daily values)
CAL
311
FAT
27%
CHOL
12%
SOD
7%

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Ingredients for 1 serving

1 to 1½ tablespoons sugar , plus more if necessary

1 cup cold milk

3 to 5 ounces (½ to ¾ cup) fruit (banana, cantaloupe, mango, persimmon, papaya, strawberry , watermelon or guava), peeled, hulled, seeded and/or cored, as necessary, and cut into small cubes

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