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Healthy Pumpkin Pie Breakfast

Nutrition per serving    (USDA % daily values)
CAL
127
FAT
17%
CHOL
0%
SOD
1%

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Ingredients for 1 serving

1/4 teaspoon Sweet 'n Low (to desired sweetness)

1 tablespoon walnuts , finely chopped

1 cup cooked pumpkin

1 pinch ground cloves

1/4 teaspoon molasses

1 pinch ground cardamom

1 pinch ground ginger

1 tablespoon raisins , packed

1/4 teaspoon cinnamon

1/2 teaspoon dry non-fat buttermilk

1/4 teaspoon honey

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