Lighter Chicken Pot Pie

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
493
FAT
54%
CHOL
40%
SOD
32%

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Ingredients for 4 servings

2 cups frozen peas or other frozen vegetables

3 tablespoons olive oil , divided

1/4 teaspoon dried thyme

2 tablespoons fresh lemon juice

1/4 teaspoon dried sage

1/4 cup all-purpose flour

1/4 teaspoon dried savory (optional)

4 carrots , sliced 1/4 inch thick

2 1/2 cups low-fat milk

fresh ground pepper

coarse salt

6 phyllo pastry sheets (12 by 17 inches)

1 lb boneless chicken breast

1 medium onion , chopped fine

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