Mulligatawny Soup ( Chicken )

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
170
FAT
7%
CHOL
13%
SOD
14%

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Ingredients for 8 servings

1 1/2 cups chopped tart apples

2 tablespoons red lentils

1/2 teaspoon salt

1 tablespoon curry powder

1 garlic clove , minced

3/4 cup brown rice

1/2 teaspoon white pepper

2 tablespoons split peas

1 1/2 cups diced tomatoes

1/2 cup plain nonfat yogurt

1 medium onion , chopped

1/4 cup diced celery

2 tablespoons chopped parsley

1/4 cup diced carrot

2 boneless skinless chicken breasts

2 tablespoons lentils

2 tablespoons chopped bell peppers

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