Grilled Chicken With Yogurt & Bulgur Wheat Salad

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BBC Good Food
Nutrition per serving    (USDA % daily values)
CAL
490
FAT
36%
CHOL
97%
SOD
25%

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Ingredients for 2 servings

1 garlic clove , crushed

200.0g chicken stock fresh, cube or concentrate

5.0 tbsp natural yogurt

1.0 tsp cumin seeds

1 lemon , juiced

a handful of chives, parsley or coriander or a mixture, roughly chopped

100.0g bulgur wheat

4 large chicken thighs , boneless skinless

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