Bechamel Lasagne

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3 x cloves garlic

1 tbsp olive oil

3 x 14 oz cans diced tomatoes (look for a low sodium one)

1 tbsp dried parsley

1/2 tbsp dried basil

1 tsp dried oregano

1/2 tsp pepper

4 tbsp butter

4 tbsp flour

2 cup milk

1 x bay leaf

1/2 tsp nutmeg, freshly grated

12 oz ricotto cheese, part skim

6 oz mozzarella, part skim - shredded

6 oz Parmesan, grated (NOT from the green can)

6 oz Koskisko or other solid cheese like Gruyere

2 x eggs

1/2 tsp dried parsley

1/2 tsp dried oregano

1 tsp dried basil

13 x lasagne noodles, uncooked

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