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Pita Chips With Goat Cheese Dip

View full recipe at: Cooking Light

Recipe Details

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Nutrition

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Details

Cook time: 13 mins

V Vegetarian

LC Low-carb

4 Ingredients

2 (6-inch) pitas
Olive oil–flavored cooking spray
1/4 cup (2 ozs) garlic-and-herb goat cheese spread, softened
1 Tbsp 1% low-fat milk

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Preparation

Read recipe preparation at Cooking Light

Photos

By Cooking Light

Nutrition details

Nutrition by Foodily
1 Ingredient not included in calculations
Total calories: 268 Calculations based on total weight of ingredients
Calories per gram: 3.7 This recipe contains a total of 268 calories or 3.7 calories per gram.
Total fat: High 70.2% of calories from fat. Approx. 20.9g fat in entire recipe.
Saturated fat: High 47.5% of calories from saturated fat. Approx. 14.1g saturated fat in entire recipe.
Carbohydrates: Low 3.0% of calories from carbs. Approx. 2.0g carbs in entire recipe.
Sugar: Low 3.0% of calories from sugar. Approx. 2.0g sugar in entire recipe.
Protein: High 26.6% of calories from protein. Approx. 17.8g protein in entire recipe.
Cholesterol: High This recipe contains 60.3mg of cholesterol.
Sodium: Low This recipe contains 203.0mg of sodium.
Dietary fiber: Low This recipe contains 0.0g of fiber.

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