Fried Okra Salad Recipe

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Emeril Lagasse on Food Network
Nutrition per serving    (USDA % daily values)
CAL
643
FAT
85%
CHOL
14%
SOD
282%

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Ingredients for 4 servings

2 1/2 tablespoons paprika

1 cup buttermilk

1 tablespoon dried leaf oregano

Oil, for frying

Salt and pepper

1 tablespoon dried thyme

1/2 cup finely chopped green onions

2 tablespoons chopped chives

1/2 cup flour

1/2 cup grated Parmigiano-Reggiano cheese

1 tablespoon minced garlic

4 grilled green onions

1 tablespoon cayenne pepper

1 cup homemade mayonnaise

4 cups assorted baby greens

1 lemon, juiced

16 okra pods, washed and cut in half lengthwise

Essence, recipe follows

1 tablespoon black pepper

2 tablespoons garlic powder

1/2 cup cornmeal

2 tablespoons salt

1 tablespoon onion powder

1 teaspoon Dijon mustard

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