Red Beans & Rice

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Ingredients

1 (16 ounce) bag of dried red kidney beans

6 cups of water

1 Tablespoon olive oil

3-4 cloves garlic, mashed or minced

2 teaspoons salt

1-2 carrots, grated

1 teaspoon cumin

1/4 teaspoon red pepper flakes

½ teaspoon oregano

1 bay leaf

pinch of thyme

pepper to taste

1 cup scallions, chopped

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