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100 Flower Blossoms Recipe

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Ingredients

1 small head cauliflower, cut into florets (8 oz cut florets)

1 small head broccoli, cut into florets (6 oz cut florets)

1 carrot, thinly sliced

salt to taste

1 teaspoon cornstarch + 1 tablespoon water

1 tablespoon cooking oil (canola, vegetable or peanut)

1 clove garlic, finely minced

1 cup vegetable or chicken broth

1 egg white

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