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Spicy Carrot And Lentil Soup

36 faves
Nutrition per serving    (USDA % daily values)
CAL
286
FAT
28%
CHOL
1%
SOD
8%
Uploaded by: Great British Chefs

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Ingredients for 2 servings

1 tbsp olive oil

1 small onion, diced

250 g carrots (about 3 medium), peeled and diced

75 g lentils (any colour is fine)

1 tbsp ground cumin

Half a tsp of diced red chilli

2 garlic cloves, crushed

2 tbsp of fresh parsley, chopped

800 ml boiling water

A pinch of sea salt and black pepper

2 tbsp of Greek yoghurt to serve

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