Carrot-Apple Spice Muffins

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1 1/2 cups whole wheat flour

1 teaspoon baking soda

1 teaspoon baking powder

1/2 teaspoon salt

1/2 teaspoon cinnamon

1/4 teaspoon ground nutmeg

1/8 teaspoon ground ginger

1/8 teaspoon allspice

1/3 cup of honey OR 1/3 cup brown sugar (I used honey)

1 egg

1/2 cup buttermilk OR 1/2 cup yogurt (I used buttermilk cause it was what I had in the fridge)

1/3 cup oil OR 1/3 cup melted butter OR 1/3 cup applesauce (I used unsweetened, natural applesauce)

1/2 teaspoon vanilla extract

1 cup grated carrots

1/2 cup grated apples

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